Thea Hudson Fitness
Expert Pregnancy & Postpartum Personal Trainer
Who am I?
My approach is to build a positive, fun and safe environment for my clients, whilst also using my experience and knowledge to help them achieve their goals.
1-2-1 Personal Training
I offer Personal Training in South West London covering Wandsworth, Southfields, Earlsfield and Putney, or I can come to your home as I have a mobile gym (kettlebells, Dumbbells, you name it!).
Online Coaching
Already feeling pretty confident about your training during and after your pregnancy but looking for some guidance and direction to keep you on track in your sessions? You might feel you need someone to be accountable to, and this is where I step in.
Pre and Post-Natal Personal Training
Supporting women during pregnancy and post-partum, empowering them to feel confident and safe in their training and supported in returning to the sport they love.
Why is the
pelvic floor important?
“Thea pitches her sessions at the
perfect level every time.”
— Ainsley Creedy